North Bay Neighbourhood Watch launches free self-defence classes
From: Jennifer Hanson, thenorthbaybay.ca staff NORTH BAY – With a mighty “HWRAH!,” the 18 participants of The North Bay Neighbourhood Watch Self Defence League aim a steady kick at the imaginary groins of their enemies. Headed by ‘Master Sensei’ Mary Lynn, the NBNWSDL has been meeting for three weeks to learn the martial arts. “I’m […]
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